Why bottled water is dangerous

To do so, I recommend this helpful resource from the Environmental Working Group that shows you the chemicals in your municipal water supply and provides advice on the purification system that's right for your area. Once you're equipped with that information, you can filter your own water and store it in one of the many durable, reusable water bottles on the market these days. Just look for ones that are BPA-free. The only thing left to do after that is remember your bottle as you're jogging out the door.

But if "keys, wallet, yoga mat" are on your mental checklist anyway, what's one more item? When you ditch disposable bottled water, you save money, live healthier, and join a movement for global sustainability. Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours. Our FREE doctor-approved gut health guide. You are now subscribed Be on the lookout for a welcome email in your inbox!

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Explore Classes. Peppard, PhD. Water Ethics Expert. While some manufacturers put their water through additional filtering before bottling it, many do not and simply charge for the packaging. Thusly, even though it is likely the same water as what comes out of the tap at home, you may be paying thousands of times more for the same product when you buy bottled water. In fact, some studies have even suggested that bottled water is less safe than tap water in some places.

This is due to the fact that the municipal water supply that comes to our homes is highly regulated. The EPA regulates public tap water supplies and sets legal limits for hundreds of contaminants that could show up in water, and they regularly test for these contaminants. Alternatively, bottled water undergoes very little regulation, and recent studies have found traces of phthalates, mold, microbes, arsenic, and thousands of other contaminants in bottled water.

Considering bottled water may not be as pure, or as safe, as many people think, you would likely get the purest drinking water by filtering your tap water at home. The primary risk associated with drinking bottled water is the fact that you can be exposed to harmful toxins from the plastic. Even though water is not acidic unlike soda , whenever you drink out of a plastic bottle, you risk ingesting the chemicals used to make the bottles as these toxins can leach into the water over time.

BPA and other plastic toxins can then make their way into your bloodstream, which can cause a host of problems including various cancers as well as liver and kidney damage. Unfortunately, at this time scientists do not fully understand all of the potential long-term effects of ingesting toxins through the consumption of bottled water; however, these toxins can accumulate in your system over the years leaving you prone to a variety of health problems.

While more manufacturers are choosing to sell BPA-free plastic water bottles, it is still a common component found in water bottles made from Type 7 plastic. One of the many problems with BPA is that it acts as a faux-estrogen, and when consumed in water through leaching plastic it can cause a variety of chromosomal abnormalities that have been tied to birth defects and developmental disabilities in children.

Exposure to the estrogen in BPA can also cause decreased fertility in both men and women, and when children are exposed to BPA while in the womb this can lead to complications later in life such as hyperactivity disorders, early-onset puberty, and an increased risk for certain cancers. It is then often recommended that women do not drink bottled water particularly water from Type 7 plastic bottles when pregnant.

Exposure to the toxins in plastic water bottles has also been linked to higher rates of disease as adults. It has been found that people who drink a lot of bottled water, and in particular those who had high concentrations of BPA in their urine, were three times more likely to suffer from cardiovascular disease, and were 2. It is no secret that obesity in the United States has reached epidemic proportions. However, if you have been trying to lose weight and nothing seems to work, you may be surprised to learn that your bottled water consumption could be to blame.

In particular, it is the effect both of these compounds have on the estrogen levels in both men and women that has been tied to weight management problems. Exposure to the compounds in plastic water bottles can ultimately influence the rate that fat is stored in your body and where fat is stored, which can cause weight gain and difficulty losing weight. Perhaps the most concerning thing about bottled water that has come to light in recent years is that drinking bottled water can put people at risk of consuming microplastics.

Microplastics are small pieces of plastic— usually less than 5mm long— that can be found in a variety of products including, perhaps most controversially, a lot of cosmetic products where they are added to act as exfoliating scrubbers in hand cleaners and facial scrubs. Not only does bottled water absorb some of the chemical compounds in the plastic bottle, but recent studies suggest that that plastic itself can be present in the water consumers drink. In an effort to reduce their carbon footprint, some people have started reusing disposable plastic water bottles by refilling them multiple times.

While this may seem like a good idea in concept, it can actually be dangerous to reuse a single-use water bottle. When you reuse these bottles you risk additional chemicals and microplastics from the bottle entering your drinking water.

Additionally, the shape of these bottles makes it nearly impossible to clean them, and the soft plastic they are made out of creates a perfect breeding ground for bacteria, which can make it hazardous to your health to reuse these bottles. Legislation has already begun in many parts of the world to ban single-use plastic water bottles. San Francisco Airport has now banned plastic water bottles for sale in their terminals.

The airport installed more than refill stations which are far significant to the 15 located at LAX. However, this water filtration may not eliminate all of the contaminants from tap water supply and may prove to be more costly and less convenient in the long run. Reusable water bottles are also increasingly popular because of the growing number of products available.

There are several options that keep water cold throughout the day and are easy to care for and carry around. These refilling stations still provide the same kind of quality water you may be used to at home and allow you to stay hydrated on-the-go. With FloWater, it makes economic, environmental, and health sense for businesses to use its specialized Refill Stations to supply water to employees, guests, and staff.

These stations have been built with consumers in mind. They fit all container sizes and provide water free of impurities with added minerals and electrolytes. The solution for better hydration is simple: rather than buying bottled water, which is costly to the budget not to mention harmful to the environment, why not just make improvements to the water from your own tap? Despite the various filters and alternatives to plastic water bottles that are available, FloWater uses an innovative 7x Advanced Water Purification process that removes impurities typically found in city water.

The result is clean, crisp-tasting water that keeps traces of essential minerals and electrolytes like those found in sports drinks and coconut water. In blind taste tests, consumers prefer FloWater over tap water 9 times out of 10 and choose FloWater over premium bottled water 8 times out of This unique, thorough water purification method process ensures a filtered drinking water experience every time for people who are mindful of their water intake but want to avoid the dangers of plastic water bottles to reach their daily hydration goals.

Many bottled water brands add sugars or other additives to cover the taste of the water. This only deters healthy habits when trying to stay hydrated. They are self-sanitizing and hold up to seven gallons of purified water at all times. It also is a great amenity for hotels to offer guests who can use the Refill Station throughout the duration of their stay.

Likewise, it makes sense for gyms and outdoor events to have these filtered water stations available for members and attendees to provide a source of natural electrolytes and minerals to help boost oxygen levels, increase rehydration speed, and maximize performance.

There are lasting impacts of drinking from plastic water bottles that pose dangers to your health and the environment. Through innovation and technology, FloWater provides a sustainable water filtration option that results in clean, crisp water available wherever you are.

Reap the benefits that only water purified seven times can offer. Product successfully added to your Shopping Cart. Symptoms of E.

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