Where to get equipment for p90x

Look for deals at various fitness outlets that also include a sturdy rack for safe keeping. If space is an issue at home, consider purchasing a pair of lb Slide-N-Lock dumbbells. Resistance bands are becoming a popular alternative to weights for strength training and conditioning. You may need resistance levels for the exercises required in P90X as you advance. However, the relatively low cost should not deter even the most hesitant beginner.

Some professional strength resistance bands e. Level 3 and above are encased in a safety sleeve for long wear and extra stretch ability. All said and told, even a premium P90X-oriented home gym can be set up for less than the cost of a full year membership at a premium gym club. Not having to drive to the gym and wait in line to use the equipment justifies the cost enough for most people.

As a final note, the equipment mentioned above can serve as a great starting point for home gym equipment whether or not you choose to use the P90X System. Chris, Agree, P90X is a really good program and the variety keeps it interesting, dare I say fun!

If your goal is to build mass, dumbbells give you a more accurate way to gradually increase load. You can purchase an entire set of dumbbells, adjustable dumbbells or single dumbbells. What size dumbbells you need depends on your current fitness level and goals.

Compared to resistance bands, dumbbells are more expensive and they take up a lot of space to store. To complete the pull-ups and other back exercises, you will need a chin-up bar.

Most bars fit inside a doorway in your home. Some need to be installed by drilling into the door frame, while others do not require hard installation. The latter type can also double as push-up stands for the chest workouts. Regardless of whether you have carpeted or hardwood floors, you may want to buy a yoga mat.

The mat will protect your hardwood floors or save your carpeted floors from being soaked with sweat. A mat will also help absorb shock during plyometric exercises and protect your joints during the P90X yoga and stretching routines.

Push-up stands elevate you off the floor so your nose doesn't end up in the carpet with every rep. If the pull up is the primary pull movement back and biceps builder on the P90X program, then the push up is its close cousin. Push up stands are an optional addition to the P90X program. When you grab these to perform your push ups, you will:. If that sounds pretty good to you, you might want to check out the Perfect Fitness Perfect Pushup Elite handles. Check out the Perfect Pushup on Amazon.

Cross-discipline, muscle confusing workouts that challenge your body each and every day. The yoga in P90X will do amazing things for your strength, core stability, balance, and overall mind-body connection. A good yoga mat gives you the grip and comfort needed to hit all the poses exactly as prescribed. The Manduka PRO yoga and pilates mat is an all-around favorite and one of the best options on the market.

Especially if you find yourself taking a liking to yoga, this mat is an awesome all-purpose companion. Blocks help you reach more difficult poses, hold them for longer, and improve your overall strength and balance.

At certain points in the P90X program, the workout will challenge you to hit a certain target heart rate zone for conditioning or fat burn. No need to buy an expensive decked-out fitness tracker when you can pick up something like the Fitness Tracker HR from Letscom for an incredibly fair price. A simple wristband like this one can easily track and display your heart rate in real time, track your sleep, and monitor calories burned during the day or calories burned during a P90X session.

Check out the Letscom activity tracker on Amazon. Well, lucky for you, there are sequels! P90X2 and 3 introduce plenty of new workouts, effective fitness strategies, and even more muscle confusion into the equation. Stability ball: You can add a stability ball a large, inflated ball to almost any movements sit ups, dumbbell bench press, pushups, you name it to instantly make it significantly harder.

Stability balls challenge your core to stabilize you during exercise movements. Medicine ball: Not to be confused with a stability ball, medicine balls are smaller, denseley weighted balls. One example: You might do leg lifts with a weighted ball between your feet for an insane ab burn. Foam roller: Foam rollers are awesome for giving yourself a deep tissue massage at home after your P90X workouts. Weighted bar: Weighted bars are amazing strength training tools that bring a ton of versatility to your workouts.

They come in a variety of different weights between lbs usually depending on your strength level, and are great for HIIT and switching quickly between muscle-building movements. These will also serve you well beyond P90X, whatever workout or fitness program you choose to do. And, of course, you should join the Beachbody on Demand streaming workout service. You get SO much for your money, not just access to P90X.